Is Tofu Soup High in Calories? A Comprehensive Guide
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4 min read
According to nutritional data, the calorie count for a single serving of tofu soup can range dramatically from as low as 125 kcal for a simple vegetable version to over 500 kcal for a richer, more elaborate dish. Therefore, the question of whether tofu soup is high in calories depends entirely on its ingredients and how it's prepared.
