What Are the Benefits of Koromcha? A Deep Dive into This Nutritional Powerhouse
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3 min read
Native to tropical and subtropical regions, the *Carissa carandas* shrub yields a nutrient-dense fruit known as Koromcha. Studies show that fresh ripe Koromcha can contain a high concentration of Vitamin C, potentially ranging from 180 to 500 mg per 100g, making it a valuable source of essential nutrients. These small, tart berries are a powerhouse of antioxidants, vitamins, and minerals that offer a range of potential health benefits.