Tag: Kosher dill pickle

According to the U.S. Department of Agriculture, one small kosher dill pickle spear contains approximately 0.4 grams of sugar. This minimal sugar content, which comes from the cucumber itself and not from added sweeteners, makes kosher dill pickles a popular low-carb and keto-friendly snack option.

One large, whole kosher dill pickle can contain over 1,000 mg of sodium, which is more than 40% of the recommended daily limit for a healthy adult. This high salt content is a defining characteristic of this tangy snack, but it can be a concern for those watching their sodium intake.