What vitamin are you lacking when you have bumps on your arms? Keratosis Pilaris and Your Diet
•
5 min read
Affecting up to 80% of adolescents and 40% of adults, the rough, tiny bumps on the backs of your arms are most likely a common and harmless skin condition called keratosis pilaris (KP). While the condition has a strong genetic link, KP symptoms can be worsened by nutritional factors, leading many to wonder what vitamin are you lacking when you have bumps on your arms.
