Tag: Krispy kreme sugar

According to nutritional data, a single double chocolate donut from a major chain can contain between 19 and 29 grams of sugar. This high sugar content is due to both the sweet cake batter and the generous chocolate frosting, making it an indulgent treat.

According to Krispy Kreme's official nutrition information, one Original Glazed doughnut contains 10 grams of sugar, which is the equivalent of 2.5 teaspoons. This may be less than some people assume, but it represents a sizable portion of the recommended daily sugar intake.

The American Heart Association recommends that women consume no more than 25 grams of added sugar daily, and men no more than 36 grams. So, do Krispy Kreme donuts have a lot of sugar in comparison to these guidelines? The answer depends on the specific donut, with the Original Glazed containing a notable, but not excessive, amount for an occasional treat.