Tag: Kriya yoga

According to the teachings of Paramahansa Yogananda, food choice significantly influences a person's mental and spiritual state. Understanding what foods should a Paramahansa Yogananda eat is key to cultivating a pure, sattvic body and mind for deeper meditation.

According to Paramahansa Yogananda, food was not merely physical sustenance but a source of subtle energy that impacts consciousness. To understand **what was Yogananda's diet**, one must grasp his philosophy of aligning nutrition with spiritual practice. He believed that the vibrations within food directly affect one's physical health, mental clarity, and spiritual progress.