Tag: Ku ding cha

Kuding tea, a staple in Traditional Chinese Medicine for over two thousand years, is famously renowned for its intense bitterness, a characteristic that is reflected in some of its most common alternative names. This herbal infusion is distinctly different from traditional green or black tea, which are made from the *Camellia sinensis* plant.

Ku ding cha, or bitter tea, has been a staple in traditional Chinese medicine for centuries, used for everything from alleviating colds to detoxifying the body. This potent herbal tea, typically derived from the leaves of the holly genus *Ilex*, boasts a wide array of wellness-promoting properties that modern science is beginning to explore.