Tag: Kuding cha

According to Traditional Chinese Medicine (TCM), kuding tea is known for its ability to clear "wind-heat," disperse toxins, and improve digestion. While its famously bitter taste is an acquired one, the long-revered herbal infusion from the holly species *Ilex* or wax tree species *Ligustrum* has been studied for its significant effects on the body.

Kuding Cha has been used in Chinese medicine for nearly 2,000 years, cherished not only for its distinctive bitter flavor but also for its wide array of traditional and scientifically supported health benefits.