Is Kudzu Starch Healthy? A Comprehensive Guide to Its Benefits and Risks
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3 min read
Used in traditional Chinese medicine for over 2,000 years, kudzu root yields a starch treasured for its medicinal properties. But is kudzu starch healthy in today's context, and what does modern science say about this ancient ingredient used for everything from thickening sauces to potentially alleviating menopausal symptoms?
