Tag: Kulikuli

According to some nutrition labels, a 100g serving of kulikuli can provide up to 37 grams of protein, making it a powerful protein source. This delicious West African snack, originating from Nigeria, is made from groundnuts, sparking the question: is kulikuli high in protein?

Peanuts, the primary ingredient in kulikuli, contain no dietary cholesterol because they are a plant-based food. This fact means the answer to **'Is kulikuli high in cholesterol?'** hinges on how the snack is prepared, not its core component. This guide explores the nutritional profile of kulikuli and its impact on a heart-healthy diet.