Are you supposed to eat kumquat skin? A comprehensive guide
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4 min read
According to nutritional studies, the edible peel of a kumquat contains a significant concentration of fiber and antioxidants, which are vital for a healthy diet. Given this, are you supposed to eat kumquat skin to get the full benefit? The answer is a resounding yes, and it's also the key to enjoying this unique citrus fruit's balanced sweet and tart flavor.
