Tag: Kurkure health risks

Despite persistent rumors claiming it contains plastic, Kurkure is approved by food safety authorities and is not made of plastic, but it is an ultra-processed snack with a high content of empty calories, fats, and sodium. So, is eating Kurkure healthy? We investigate the nutritional facts to find the answer.

According to studies, a typical 100-gram serving of Kurkure is high in calories (556), sodium (694mg), and saturated fat (15.2gms), categorizing it as an ultra-processed food. The side effects of Kurkure are primarily related to its high content of unhealthy ingredients when consumed regularly and in excess.

According to nutritionists, ultra-processed snacks are often high in calories, unhealthy fats, and sodium, and Kurkure is no exception. This raises the question: is eating Kurkure unhealthy for regular consumption? While the snack is safe to eat, its nutritional profile suggests it should be enjoyed in moderation.