Tag: Kuttu roti

A single medium-sized (40g) buckwheat roti, often called kuttu roti, contains approximately 108.6 kcal, according to nutritional data. This nutrient-dense, gluten-free flatbread is a popular and healthy alternative to traditional wheat rotis, with its calorie content varying based on preparation method and added ingredients.

According to Hindu fasting traditions, regular wheat roti is strictly avoided during the Mahashivratri fast due to grain restrictions. However, devotees can prepare and enjoy special rotis made from specific non-grain flours, such as kuttu (buckwheat) or rajgira (amaranth), which are permissible during the fast. This guide will provide detailed insights into what types of roti are acceptable, permissible alternatives, and other important fasting rules to observe.