What food has the highest L-arginine?
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4 min read
According to NatureClaim, dry pumpkin seeds have one of the highest concentrations of L-arginine, with 5.35g per 100g serving. This semi-essential amino acid is critical for various bodily functions, including protein production, immune health, and cardiovascular support. Understanding **what food has the highest L-arginine** can be a strategic way to optimize your nutrition naturally.
