What Does L-Carnitine 1000 mg Do for Your Body?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the National Institutes of Health, L-carnitine plays a critical role in cellular energy production. A dose of 1000 mg primarily works by transporting fatty acids to the mitochondria, which helps convert fat into energy and offers potential benefits for athletic performance and weight management.