Tag: L carnitine for workouts

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Should I Take L-Carnitine When Working Out? Your Guide to This Workout Supplement

Dec 12, 2025 •

4 min read

L-carnitine is an amino acid-like compound that plays a crucial role in energy production, yet research on its effectiveness is mixed. As a result, many fitness enthusiasts ask, "Should I take L-carnitine when working out?"