What Are the Benefits of Taking L-cysteine?
                                
                                
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                                    5 min read                                
                            
                                L-cysteine is a semi-essential amino acid that is a crucial building block for glutathione, often called the body's "master antioxidant". This amino acid, which plays a pivotal role in detoxification pathways, offers numerous benefits when supplemented, including supporting liver function and immune health.