Are there side effects of zinc monomethionine? The safety profile explained
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6 min read
According to the National Institutes of Health, the tolerable upper intake level for zinc in adults is 40 mg per day, a crucial benchmark to consider when assessing the safety of any zinc supplement. Zinc monomethionine, a highly bioavailable form, is no exception, and while generally safe within recommended doses, it can produce side effects if misused.
