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Tag: L ornithine benefits

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Understanding the Benefits of Taking L-Ornithine Supplements

4 min read
According to a randomized controlled trial published in the journal Nutrition, L-ornithine supplementation has the potential to relieve stress and improve sleep quality related to fatigue. This non-essential amino acid plays a crucial role in various bodily functions, making it a popular choice for those looking to support their overall health and vitality.