Tag: L reuteri benefits

The timeline for noticing the effects of L-reuteri yogurt can vary widely among individuals, with some people reporting changes within a week, while others require several months of consistent use for significant results. The specific health benefits sought, the individual's baseline gut health, and consistency of intake are all key factors influencing this timeframe.

Limosilactobacillus reuteri, a probiotic bacterium, is one of the most scientifically studied probiotic species in the world, with documented safety and efficacy in various clinical trials. This widespread research highlights precisely why is L. reuteri so good, revealing a multifaceted set of health benefits that go far beyond simple digestion.

As of April 2020, the scientific name for Lactobacillus reuteri was officially changed to Limosilactobacillus reuteri, reflecting a significant reclassification of the broader Lactobacillus genus. This change was the result of extensive biomolecular research that revealed key genetic and metabolic differences between the many species grouped under the original genus. While consumers and healthcare providers may still see the older name on some product labels, the scientific community now uses the new, more accurate classification.

A 2023 study highlighted the successful development of a psychobiotic-containing quark-type cheese fermented with *Limosilactobacillus reuteri*, demonstrating that while most conventional cheeses lack this specific probiotic, functional products can be created. This makes finding what cheese has L. reuteri a search for engineered, not naturally-occurring, products.