Does L-Theanine Make You Go to the Bathroom? The Truth About Theanine and Your Bowels
•
5 min read
While many dietary supplements can cause gastrointestinal upset, research indicates that L-theanine does not function as a typical laxative or diuretic. This article explores the nuanced relationship between L-theanine and your bathroom habits, from potential digestive discomfort to its effects on bladder function.
