Should You Take L-Tyrosine in the Morning or Evening for Best Results?
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3 min read
According to numerous studies, L-tyrosine is a precursor for the vital neurotransmitters dopamine and norepinephrine, which significantly influence focus, motivation, and the body's stress response. Deciding whether to take L-tyrosine in the morning or evening depends on what specific cognitive or energetic benefits you want to achieve.
