Does La Yogurt Have Protein? A Detailed Nutritional Breakdown
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the nutrition facts for a standard low-fat La Yogurt, a single 6-ounce container provides a moderate 6 to 7 grams of protein. This confirms that La Yogurt is a source of protein, though the specific quantity depends heavily on the product line you choose, especially when comparing to its Greek-style variants.