Tag: Laban benefits

Originating in the Middle East and gaining global popularity, Laban is a fermented milk drink with a history spanning centuries. This traditional beverage, similar to a thin yogurt, offers a range of health benefits that make it a compelling addition to a healthy diet.

Rich in probiotics and essential vitamins, Almarai laban is a popular dairy drink across the Middle East, but many still question: Is Almarai laban good for health?. The answer depends largely on understanding the specific nutritional profile of its various full-fat, low-fat, and flavored options.

Laban is a traditional Middle Eastern fermented milk drink, while Greek yogurt is regular yogurt that has been strained. So, is laban better than Greek yogurt for your health and recipes?