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Tag: Label claims

Explore our comprehensive collection of health articles in this category.

What do you mean by "no preservatives"?

6 min read
According to Business Insider, natural preservatives like salt or sugar are fine to eat in moderation, but excessive amounts have been linked to poor health outcomes, yet artificial preservatives often use synthetic chemicals deemed safe by regulatory bodies. So, what do you mean by "no preservatives" when it appears on a food label? The answer is more nuanced than it seems, referring specifically to the absence of artificial or synthetic chemical preservatives, and not necessarily all preserving agents.

Are Protein Bar Labels Accurate? What You Need to Know

4 min read
According to a 2024 survey, 71% of Americans reported trying to consume more protein, driving a massive increase in the popularity of products like protein bars. However, recent studies suggest that the nutritional information on these labels may not be entirely trustworthy.

How to know if chicken is antibiotic free?

4 min read
According to a 2019 Consumer Reports survey, more than a third of consumers frequently buy meat and poultry with a "no antibiotics" claim, but many labels can be misleading. To make an informed choice, it's crucial to understand how to know if chicken is antibiotic free and what specific phrases on packaging really mean.

What is not mandatory on a food label? An essential guide

4 min read
According to the FDA, certain nutrients like Vitamins A and C, once required, are now optional on the Nutrition Facts label. Understanding what is not mandatory on a food label is crucial for consumers seeking to navigate the complexities of food packaging and focus on the information that truly impacts their health.

What is the difference between label claims and food facts?

5 min read
According to a 2024 study, many consumers struggle to differentiate between the marketing on the front of a package and the factual data on the back. Understanding what is the difference between label claims and food facts is crucial for making informed dietary choices and not falling for marketing tactics.

Nutrition Diet: What is an example of a label claim?

5 min read
A 2023 study on consumer behavior towards food labels found that a significant portion of consumers still face barriers to understanding claims, such as technical jargon and poor presentation. This article clarifies **What is an example of a label claim?** and how to decipher them on your next trip to the grocery store.

Nutrition Diet: How Do You Know if a Supplement is Original?

4 min read
According to the National Institutes of Health, many dietary supplements on the market lack the advertised ingredients or contain unlisted additives, posing health risks. Therefore, understanding **how do you know if a supplement is original?** is critical for protecting your health and ensuring you get what you pay for.