Were the Spartans Vegan? Separating Fact from Legend
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4 min read
Contrary to modern assumptions, the ancient Spartans were far from vegan, with historical sources confirming that meat, blood, and other animal products were central to their austere diet. Their focus was not on avoiding animal products, but on consuming simple, nutrient-dense foods to build strength and endurance. This article will delve into the factual evidence of their diet, demystifying the legends surrounding these legendary warriors.
