Nutrition Diet: What foods contain Lachnoclostridium and what does it mean for gut health?
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4 min read
Scientific studies using *in vitro* fermentation models have revealed that certain animal-based foods, including specific fats, dairy products, and fish, can increase the abundance of the gut bacterium *Lachnoclostridium*. This discovery highlights the intricate and specific ways in which our nutrition diet directly shapes the composition of our microbiome.
