Is Lactase Milk Healthy? Your Guide to Digestive Health
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4 min read
An estimated 75% of the global adult population has some form of lactase deficiency, making it difficult to digest the lactose in regular milk. For this majority, a simple question emerges: is lactase milk healthy, or is it just a marketing gimmick? The answer lies in understanding how it is made and its nutritional profile compared to other options.
