Tag: Lactase side effects

About 65% of the world's population has a reduced ability to digest lactose after infancy, but not everyone with digestive issues should turn to lactase supplements. Knowing who should not take lactase is crucial to avoid serious health risks, allergic reactions, and ineffective treatment for different digestive problems.

Approximately 70% of the world's population is lactase deficient, making supplemental lactase enzyme a popular solution for managing lactose intolerance. While generally considered safe, many still question if taking lactase enzyme is bad for you and what the potential downsides might be. This article explores the facts, risks, and precautions associated with lactase supplements.