Tag: Lactation suppression

According to older studies, very high doses of Vitamin B6 (pyridoxine) were found to suppress lactation. This raises important questions for new mothers: Does vitamin B reduce milk supply, and at what dosage is there a risk?

According to the Centers for Disease Control and Prevention (CDC), weaning should be a gradual process to allow a mother's body to adjust and to minimize discomfort. Learning what foods can help dry up breast milk is a key component of this transition, alongside other proven methods to naturally reduce lactation and ease the journey for both mother and baby.

Certain herbal teas, notably sage and peppermint, have a history of traditional use as natural approaches to help decrease or suppress breast milk production. For individuals navigating weaning or managing an oversupply, exploring these options can be beneficial. It is essential to consult with a healthcare provider before using any new herbal supplement.

Lactation suppression, the process of ceasing milk production, can take several weeks for some individuals. This guide will explain how to remove milk from your body, covering both the process of drying up breast milk after breastfeeding and managing dairy intake for dietary reasons like lactose intolerance.

Early studies from the 1970s suggested that very high doses of pyridoxine, or vitamin B6, could suppress lactation by inhibiting prolactin, but newer research and consensus indicate this method is unreliable and unsafe. This has led many to question, 'Can vitamin B6 dry up breast milk?'—a claim healthcare professionals strongly caution against.