Tag: Lactic acidosis diet

According to a study on dietary effects on metabolic acidosis, adopting an alkali-rich diet of fruits and vegetables can be key to managing acid-base balance. For individuals wondering what should you eat if you have lactic acidosis, focusing on these base-producing foods can help lower the body's acid load. Proper dietary management is a supportive strategy to help correct the underlying imbalance in acid production and excretion.

Lactic acidosis is a serious condition characterized by a buildup of lactic acid in the blood, and in clinical settings, higher blood lactate levels correlate with higher mortality rates. Understanding what foods you should avoid if you have lactic acidosis is a critical component of its management, alongside medical treatment for the underlying cause. Making informed dietary choices can help support your body’s ability to maintain a proper acid-base balance.

Lactic acidosis, while often associated with intense exercise, can also signal underlying metabolic issues caused by impaired cellular function. A diet rich in specific nutrients is a key strategy for supporting the body's natural acid-base balance and energy production, and understanding what foods prevent lactic acidosis is crucial for proactive health management.