Tag: Lactobacillus fermentum

First classified in 2020 as *Limosilactobacillus fermentum*, this well-regarded probiotic is naturally present in the human body and fermented foods, offering a wide array of health-promoting properties that go beyond basic gut support. Its beneficial effects range from bolstering immune defenses to mitigating metabolic and cardiovascular risk factors.

In 2020, a major taxonomic overhaul of the Lactobacillus genus led to many well-known probiotic species receiving new names. This included the reclassification of the species, resulting in a new name for Lactobacillus fermentum. This significant change was driven by advancements in genomic sequencing, providing a more precise way to classify these bacteria.

Recent studies suggest that our body's natural glutathione levels decline with age, making the search for external support a priority. A lesser-known but powerful ally in this quest is the gut microbiome, with certain probiotic strains identified for their ability to produce glutathione.