Tag: Lactobacillus gasseri

Studies have shown that certain Lactobacillus gasseri strains can help reduce abdominal fat in adults with obese tendencies. This beneficial probiotic, commonly known as the Gasseri strain, is a versatile microorganism found naturally in the human body that plays a significant role in digestive, metabolic, and women's health.

According to the World Health Organization, over 1.9 billion adults are overweight, and a growing body of research suggests a link between gut microbiota and body weight regulation. This has led many to question if simply adding probiotics can be the key to shedding pounds. While not a magic bullet, the answer is more complex, pointing to the supportive role of gut health in achieving weight loss goals.

Over half of the world's population is colonized by the bacterium Helicobacter pylori, and some Lactobacillus strains, including L. gasseri, have shown potential to modulate host responses to combat harmful bacteria. Given this, many wonder: Is *Lactobacillus gasseri* good for gut health, and if so, what are its specific benefits for the digestive system?

Research consistently shows a strong link between the gut microbiome and body weight, with certain bacterial balances differing in individuals with obesity. Understanding what probiotic works for weight loss involves recognizing that specific strains can influence metabolism and fat storage.

According to the World Health Organization, the global prevalence of obesity has nearly tripled since 1975, prompting widespread interest in new strategies for weight management. This has led many to question: Do probiotics shrink belly fat, or is the connection between gut health and weight more complex?

Originally isolated from human breast milk, the award-winning probiotic strain Lactobacillus gasseri BNR17 was recognized as the 'Ingredient of the Year' at the NutraIngredients-USA Awards 2018, underscoring its significant research backing and market presence.

Lactobacillus gasseri is a probiotic strain naturally found in the human body, especially the gastrointestinal and urinary tracts. It is known for its ability to support gut health, aid digestion, and potentially assist with weight management. Fortunately, increasing your intake of this beneficial bacteria is achievable through both dietary choices and high-quality supplements.

According to a 2023 study published in the journal *Nutrients*, certain strains of probiotics, including *Lactobacillus gasseri*, have shown promise in reducing abdominal adiposity and supporting healthy gut flora. This bacterium is found in various dietary supplements, formulated both as a standalone ingredient and in multi-strain blends to enhance digestive and overall health.

In a 2013 clinical study involving overweight and obese adults, the probiotic strain *Lactobacillus gasseri* BNR17 showed potential to reduce waist and hip circumference over 12 weeks. This specific, patented strain, known as BNR probiotics, is designed to target body fat and improve gut function, setting it apart from standard probiotic supplements.

Studies have found that supplementing with specific strains of *Lactobacillus gasseri* can help reduce abdominal fat in adults with obese tendencies, even without changes to diet or exercise. Understanding how to increase *Lactobacillus gasseri* is key for supporting overall gut health, aiding potential weight management goals, and promoting overall well-being.