Tag: Lactoferrin sources

Human colostrum, the first milk produced after birth, contains significantly higher concentrations of lactoferrin than mature milk, highlighting its crucial role in neonatal immunity. A wide range of products contain lactoferrin today, making this potent protein accessible to people seeking its immune-boosting, antimicrobial, and iron-regulating benefits.

The highest concentration of lactoferrin is found in human and bovine colostrum, the first milk produced after birth. Determining the best source of lactoferrin depends on your specific health goals, dietary needs, and whether you prefer obtaining this potent immune-boosting protein from whole foods or a concentrated supplement.

While the highest concentration of lactoferrin is found in human and bovine colostrum, this immune-supporting glycoprotein is available in a variety of other food products and supplements. Knowing what products have lactoferrin in them can help you boost your intake for enhanced health benefits.