Tag: Lactose free beer

Over 68% of the world's population is affected by lactose malabsorption, making the search for dairy-free products increasingly common. While most traditional beers are naturally free of lactose, a growing number of modern and craft brews, particularly certain stouts and IPAs, have started incorporating milk sugar to add body and sweetness. This guide will help you navigate the world of beer and identify styles and brands that are safe for those avoiding lactose.

Multiple credible sources confirm that the popular Belgian-style lager, Stella Artois, is completely lactose free. This is welcome news for individuals managing lactose intolerance who enjoy a cold, refreshing beer without concern for dairy-based ingredients.

Chronic alcohol consumption can actually damage the cells that produce the lactase enzyme, potentially exacerbating symptoms for those with a pre-existing intolerance. Fortunately, most pure distilled spirits and many other beverages are naturally lactose free, making it easier to enjoy a drink without worry.

Approximately 68% of the world's population has some form of lactose malabsorption, making it crucial to know which foods and beverages contain dairy-derived ingredients. While traditional beer brewing does not use milk, certain modern styles do, so if you're asking, "what beer can I drink if I'm lactose intolerant?" the answer requires a bit of label-checking and research.