Which Curd is Lactose Free? Exploring Dairy and Plant-Based Options
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4 min read
According to Nutrients journal, approximately 75% of adults worldwide have some degree of lactose intolerance, which makes finding a truly lactose free curd a priority for many. Fortunately, whether through an enzyme-treated dairy product or a plant-based version, there are several creamy, tangy options available for those avoiding lactose.
