What Curries Are Lactose Free? A Guide to Dairy-Free Dishes
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5 min read
Over 65% of the world's population has some form of lactose intolerance. Fortunately, if you have a sensitivity, many curries are naturally lactose-free, relying on ingredients like coconut milk, tomatoes, or cashews for a rich, creamy texture. This guide will help you identify what curries are lactose free and how to enjoy them safely.
