Tag: Lactose free feta

Approximately 65% of the human population has a reduced ability to digest lactose after infancy. For those individuals, knowing if lactose-free feta tastes different is crucial for enjoying their favorite Mediterranean dishes without digestive issues. The key lies in understanding the cheesemaking process that alters the milk sugar while preserving the classic flavor profile.

By definition, traditional feta is never truly dairy-free, as it is a brined curd cheese made from sheep's milk or a mixture of sheep's and goat's milk. For those with dairy allergies or following a vegan diet, the good news is that many flavorful plant-based options exist for what feta cheese is dairy free.