Can You Get Lactose-Free Paneer? Exploring Dairy and Vegan Options
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5 min read
With approximately 75% of the global population affected by lactose intolerance to some degree, the question “Can you get lactose free paneer?” is common for those who love Indian cuisine. While traditional paneer is made from dairy and contains lactose, there are excellent options available for enjoying this versatile cheese without digestive discomfort.
