Is Ranch Ok for Lactose Intolerance? Your Guide to Dairy-Free Dressings
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4 min read
An estimated 65% of the world's population has a reduced ability to digest lactose after infancy. For those with lactose intolerance, this means the classic creamy texture of traditional ranch dressing is often off-limits, potentially causing significant digestive discomfort. Knowing what's in your food and what alternatives are available is crucial.
