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Tag: Lactose function

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What is the main function of lactose?

3 min read
Lactose, the primary carbohydrate in milk, provides a significant source of energy for newborns, making up approximately 40% of the calories in human breast milk. Primarily known as 'milk sugar,' its main function is to deliver energy and essential building blocks for infant development, with secondary roles in gut health and mineral absorption for both infants and adults.