Tag: Lactose in breast milk

Mature human breast milk consists of about 7% lactose, making it the primary carbohydrate and a vital energy source for a baby's rapid growth. While this is a natural and beneficial component, some parents may become concerned about digestion issues that can arise from feeding patterns or rare conditions. This article provides a comprehensive overview of the role of lactose and how to distinguish between genuine intolerance and more common issues.

According to the National Institutes of Health, human breast milk is approximately 7% lactose, a milk sugar, making it naturally sweeter than most formulas. This primary carbohydrate gives breast milk its pleasant, sweet flavor, which is a key difference when comparing if breast milk is sweeter than formula. The taste of breast milk is not just sweeter; it's also more dynamic and complex, influenced by a mother's diet.