Which has more sugar, heavy cream or half-and-half?
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3 min read
According to USDA data, half-and-half contains a higher sugar content per 100 grams than heavy cream. While many assume the sweeter taste of cream means more sugar, the reality is tied to the proportion of milk to milkfat in each dairy product. Understanding the difference is key for managing your sugar intake, especially for those with lactose sensitivities.
