Dispelling the Myth: Why does human milk not have lactose? (And Why it Actually Does)
                                
                                
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                                    4 min read                                
                            
                                The belief that human milk lacks lactose is a widespread misconception, yet breast milk contains a higher concentration of this essential sugar than cow's milk. So, why does human milk not have lactose? The premise is false, and understanding the truth is crucial for infant health.