Tag: Lactose intolerance treatment

According to the National Institutes of Health, approximately 65% of the human population has a reduced ability to digest lactose after infancy. This common digestive issue, known as lactose intolerance, can make it challenging to enjoy dairy, but a wide variety of alternatives are available.

According to research published in 2019, around 70% of the world's population is lactase deficient, a condition that can lead to digestive discomfort after consuming dairy products. For those who want to enjoy real milk without the unpleasant side effects, a simple and effective solution is to buy and add lactase enzyme drops directly to regular dairy milk at home.

According to the Cleveland Clinic, a majority of the world's population has lactose malabsorption due to lactase deficiency. For those affected, the answer to the question, "Can I have lactase enzyme if I'm lactose intolerant?" is a resounding yes, as these supplements are specifically formulated to assist with the digestion of dairy.