What Does Lactose Monohydrate Do to Your Body?
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, over 65% of the adult global population experiences some form of lactose malabsorption, which is directly related to how the body processes lactose, the main sugar in milk. This naturally occurring sugar is refined into various forms, including lactose monohydrate, a common additive in many everyday products.