Tag: Lactose sensitive

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), a significant percentage of the population experiences lactase non-persistence, but you don't have to give up cheese entirely. Understanding the cheesemaking process is key to finding out what cheese is ok if you are lactose intolerant and which options you can enjoy comfortably.

According to a March 2025 report, search interest in 'clear protein drink' surged 42% over the past year, indicating its growing popularity. But for those new to the trend, what exactly is clear protein? This innovative supplement delivers a powerful protein punch with a light, juice-like consistency instead of a heavy, milky texture.

Over 65% of the world's population has some degree of lactose malabsorption. If you're wondering which cheese can I eat if I am lactose intolerant, the good news is that many types of cheese are naturally low in lactose and can be enjoyed without digestive discomfort.