Tag: Ladder protein

In a 2018 interview with Tim Ferriss, LeBron James's trainer, Mike Mancias, clarified the NBA star's supplement strategy by revealing that after intense games, he often opts for a plant-based protein shake over a heavy whey protein. While he and his team strategically use various supplements, the question of whether LeBron James takes whey protein has a more nuanced answer, involving timing and product formulation.

Legendary bodybuilder Arnold Schwarzenegger famously transitioned from a meat-heavy regimen to a mostly plant-based diet, and his supplement choices evolved with it. The question, **Which protein powder does Arnold Schwarzenegger use?**, now has a different answer than it would have during his golden-age bodybuilding days.