Are You Supposed to Remove the Seeds from Okra?
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5 min read
Botanically, okra is a fruit, not a vegetable, which might surprise many home cooks. This edible seed pod is packed with small, white, edible seeds that are not only safe to eat but also highly nutritious, featuring prominently in cuisines around the world. While the seeds are perfectly fine to consume, their fate in a dish often comes down to the desired texture and the okra's maturity level.
