Tag: Ladoo recipe

According to traditional Indian medicine, a single Gond ke Ladoo can provide hours of energy, acting as a powerful health booster, particularly during winter. The question, however, remains: is Gond ke Ladoo healthy, or is it just a calorie-dense treat? This article explores the nutritional facts behind this cherished sweet.

According to ancient Sanskrit texts from the 3rd-4th century, ladoo was originally made with jaggery and honey for medicinal purposes, but the modern question of, "does ladoo have sugar?" has a more complicated answer. While most popular varieties do contain refined sugar, many healthy alternatives and traditional recipes rely on other natural sweeteners.